body

GROUP FITNESS CLASSES

mind

MONDAY
12:30 PM - 1 PM   |   Meditation
(open to the whole park)
Join Class Here


TUESDAY
11:30 AM - 12:15 PM   |   Outdoor Class

WEDNESDAY
12:15 PM - 1:00 PM   |   Yoga

THURSDAY
12:00 PM - 12:45 PM  |   Cycle and Core

OUTDOOR CLASS

In this class, we will be combining the functionality of kettlebell training with core training for a total body strength workout. 

 

You are sure to have your heart pumping, sweat dripping, and be feeling good all over. 

VINYASA YOGA

Strengthen, balance, and stretch your body and mind in this all-levels yoga class. Traditional yoga poses strung together with strengthening movements and mindful breathing will increase your balance, stretch your muscles, and relax your mind.

CYCLE AND CORE

This low impact, high energy cycling class is designed to improve strength, endurance and performance. The workout will take you through sprints, hills and intervals to improve overall fitness. Class will end with 10-15 minutes of core
work off the bike.